Spring Spirits

It’s the time of year in which I begin anxiously eying up my tulip bed. 
Don’t sprout too early, you gorgeous things, the prairies are a dastardly place in the spring. 

Speaking of gorgeous spring things, here’s my spring update:

For summer athletes, spring means things are about to get crazy!
On top of jumping back on the water as soon as possible, here are some shifts and some continuities for my spring schedule:

Indoor Cycling: 

My indoor cycling services are currently being offered out of the Cochrane Health and Fitness Centre on Wednesday evenings and Saturday mornings. If the current times don’t work for you and you’d like to attend, give me a shout! I’m always happy to consider adding to or changing up my weekly schedule.

Private and Group Rowing Lessons:

Want to get back on the water, or even get on the water for the first time?
I’m happy to announce that the Calgary Rowing Club and I have partnered up again to provide private, in-depth and flexible instruction to help you get where you want to be on the water. The club reopens with a bang on May 1st so, make sure you contact the club manager in advance for bookings!

Indoor Rowing:

Interested in the toning and health properties of rowing but not so interested in the rain, water or boats? Well, lucky for you, I’ve taken on a position instructing classes at Canada’s first and only dedicated indoor rowing studio, Row 17! You can access all my knowledge and expertise on how to row without stepping foot in a boat.
The studio opens Saturday, April 2nd at 9:30am. Come on down and check us out!

Change of Studio:

Perhaps one of the most exciting developments in my training career is my partnership with Janis Isaman of My Body Couture. The website, in part because of my joining the team, is currently under construction so, stay tuned for the re-release of the website and, of course, my offerings in the studio. The studio is located in the historic Devenish building on 17th Ave, SW, in downtown Calgary. It’s conveniently right across the street from Row 17 and only slightly east of one of the main vegetarian restaurants in the city (score!).
For me, personally, there are fashion weeks and photoshoots on the horizon, new certifications to obtain and even an acting opportunity to pursue.

Spring is always so much fun.

See you soon!

xx
DK

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